All tagged nature

Wildly Beautiful

As I was walking into the car repair shop I thought to myself:

I am barely holding it together.

Unwashed, with my hair thrown up in an oily, messy bun, I sported mismatched sporty shorts, an old t-shirt, and my trusty Birkenstocks. In short, I felt gross.

Above the Clouds

Try to find a space inside your self where you can strip away all the distractions from your life: the worries about the future, the anxiety, depression, disappointment, and fear.

The Meditation Tree

o Im going to ask you to close your eyes right now and think of a place that gives you peace. This could be a tree or a nature scene. As you do, let a feeling of peace and calm come over you.